1 : 1 Sessions

Reconnect Breathwork Sessions are a powerful Naam based practice that calms your digestive and nervous systems, offers anti-aging benefits, and removes energetic blocks. Through powerful breathing techniques and postures, Reconnect Breathwork Sessions leave you feeling clear-minded and invigorated.

In a personalized 1:1 session, I use sound to guide your soul to its natural harmonic state of consciousness. This transcendent experience can help you tap into deeper levels of awareness reconnecting you with your true self, leading to a greater sense of peace and clarity in your daily life.

Reconnect Meditation Sessions connect you to your inner stillness through guided meditation and visualization. These sessions are designed to calm your mind, reduce stress, and enhance overall well-being, leaving you feeling revitalized and centered.

Harmonyum is a gentle healing modality that restores mind-body balance by changing the vibratory energy of the spiritual body, supporting the body's natural ability to heal itself. It resolves mental, emotional, and physical health disturbances, inducing deep relaxation, recalibrating the nervous system, and returning your body to a state of well-being.

Reconnect coaching cultivates your spiritual practice, empowering you to tap into your inner wisdom, overcome obstacles, and feel aligned in life. We address areas of struggle and provide practical tools for greater clarity and insight. Using ancient techniques and wisdom, I assist you in anchoring your spirituality into everyday life.

Experience a powerful, nurturing blend of energy-moving modalities that support your health and well-being throughout conception and pregnancy. These sessions combine breath-work, meditation, sound, healing, and other calming modalities to inspire deeper connection with your body and baby. Feel balanced and empowered as you navigate this transformative time.